This summer, I am traveling for a full month, which means half my carry-on is supplements. I wish I were exaggerating. Here is the thing. I did not become this person overnight. After going through breast cancer in my early twenties and healing with a combination of conventional treatment and ...
How to Never Get Sick While Traveling: The 20+ Things I Actually Do
Creatine for Women: Benefits Nobody Talks About (Brain, Muscle, Longevity)
I'll be honest with you. When I first started looking into creatine, my motivation was not exactly noble. I wanted to get in the best shape of my life. Who doesn't want to feel strong, lean, and snatched heading into summer? But the more I read, the more I realized creatine is so much more than a ...
The Best 10-Day Scotland Itinerary for First-Timers
Scotland might not top your travel bucket list, maybe it's not even in your top 20. But once you've seen photos of the Highlands, the cute Highland cows, dramatic sea cliffs, and whisky distilleries that dot the landscape, it becomes very hard not to go. This 10-day Scotland itinerary takes you ...
15 Cat Eye Nail Ideas for Your Next Glossy Mani
If you’ve been craving a mani that looks expensive without trying too hard, cat eye nails are it. They’ve got this soft, shimmery shift that moves every time the light hits. What I love most is how dramatic they look with almost zero effort. The process itself is pretty simple and quite fast ...
15 New Year’s Nail Ideas You’ll Be Obsessed With
New Year's Eve is the one time of year when going a bit extra is fully encouraged. And since every girl deserves to start the year with a manicure that feels a little magical, I pulled together some of the prettiest New Years nail ideas you'll definitely be obsessed with. Whether you want something ...
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